Mindful in 5 Podcast

5 Jedi Mind Tricks to Boost Your Workout

February 27, 2022 Spiwe Jefferson Season 2 Episode 40
Mindful in 5 Podcast
5 Jedi Mind Tricks to Boost Your Workout
Show Notes

If your workout resolutions are flagging, play these 5 tricks on your body and mind to increase the odds of staying on track with your physical fitness goals.

Related Episodes & Articles

Jedi Mind Trick #2: Ditch Your Diet   

 Jedi Mind Trick #3: Ditch Your Resolutions 

 How to Create an Optimal Workout Playlist 

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.

Intro and Outro by James Pierce