Mindful in 5 Podcast

5 More Jedi Mind Tricks for Your Workout

March 06, 2022 Spiwe Jefferson Season 2 Episode 41
Mindful in 5 Podcast
5 More Jedi Mind Tricks for Your Workout
Show Notes

If your workout resolutions are flagging, here are 5 more tricks on your body and mind to increase the odds of staying on track with your physical fitness goals.

Related Episodes & Articles

The First 5 Jedi Mind Tricks to Boost Your Workout

Jedi Mind Trick #2: Ditch Your Diet   

Jedi Mind Trick #3: Ditch Your Resolutions 

How to Create an Optimal Workout Playlist

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.

Intro and Outro by James Pierce  


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