Mindful in 5 Podcast

Your Guardians and Your Breath With Dr. Scheele

April 22, 2022 Spiwe Jefferson Season 2 Episode 45
Mindful in 5 Podcast
Your Guardians and Your Breath With Dr. Scheele
Show Notes

In Part II of our conversation with Dr. Scheele, we explore your three built-in guardians and their true purpose, and why connecting to your breath is so powerful in meditation.

Connect with Dr. Scheele

Website: https://ScheeleLearning.com 

Take the 5-day laser focus challenge: https://scheelelearning.com/experience/five-day-laser-focus-challenge/

Learn how to read faster: https://www.PhotoReading.com 

Take 3 Brain Circuits Quiz https://www.quiz.3braincircuits.com/sf/f6c88689 

Instagram: https://www.instagram.com/paulscheelephd 

Facebook: https://www.facebook.com/ScheeleLearningSystems/ 

LinkedIn: https://www.linkedin.com/in/paulscheelephd/ 

Twitter: @PaulScheele

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.

Intro and Outro by James Pierce www.discoverthevoice.com