Mindful in 5 Podcast

Cultivate Your Confidence Mindset with Dorothy-Inez

December 02, 2022 Spiwe Jefferson Season 3 Episode 65
Mindful in 5 Podcast
Cultivate Your Confidence Mindset with Dorothy-Inez
Show Notes

Confidence is an immensely desirable trait that may significantly influence our personal and professional lives. It gives us an opportunity to claim our greatest potential. It opens us up to a more positive interaction with the world--allowing us to be more. 

But while it’s easy to perceive the presence of confidence in others, mustering and summoning it into our lives can be a challenge. The good news is that anyone (yes, including you) can cultivate a sense of confidence. It’s something you can create. 

But you must understand that self-confidence does not happen by accident or overnight. Feeling confident in yourself takes some effort—starting with the right mindset.

So how can we cultivate our confidence? Confidence coach, international best-selling author, and speaker Dorothy-Inez Breazell joins us again on the Mindful in 5 podcast to answer this question and more.

Listen in to learn the steps you can take today to boost and maintain your sense of confidence.

 

Key Topics Discussed

  • Why is mindset important to the concept of confidence?
  • Mindsets that undermine confidence
  • What does it feel like when your mindset is off?
  • Building your confidence muscle – How to get the confidence mindset going 
  • Relearning to say “No” as part of your self-confidence practice
  • "Seeing the world as we are” and the need to fill our minds with positivity
  • Does expanding our confidence mindset impact success?
  • Habits we can cultivate to continually expand and reconnect with our confidence mindset.

Connect with Dorothy-Inez

Connect with Dr. Caroline Leaf


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