Mindful in 5 Podcast

Insight - 3 Optimism Takeaways with Brent

January 20, 2023 Spiwe Jefferson Season 3 Episode 71
Mindful in 5 Podcast
Insight - 3 Optimism Takeaways with Brent
Show Notes

If you missed our first episode on optimism, here are three quick takeaways you can pick up to help you operate from your peaceful path. Find your way to a more optimistic, clear, and confident life with these three paradigm shifts. 

Topics Discussed

  • How optimism pairs with action to help you celebrate baby steps and small wins
  • How to build optimism along your life's journey
  • The connection between self-care, self-confidence, and optimism

Related Episodes

Links and Resources