Mindful in 5 Podcast

Return to Office With Brent

July 16, 2021 Spiwe Jefferson Season 1 Episode 10
Mindful in 5 Podcast
Return to Office With Brent
Show Notes

With many employers making noises about returning to the office, what if you are not delighted at the prospect? How do you navigate yet another change in a long line of life upheavals? Join me and my first guest, Brent, for some helpful ideas you can apply to any major life change.

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.

Music: Climb by Shane Ivers - https://www.silvermansound.com