It's here! Well, almost. But your sneak peak is here! This week, go behind the scenes to hear how the Mindful in 5 series was born, what I hope it does for you, and what's in store in the coming weeks.
Visit www.mindfulin5.com to download your complimentary first two sample chapters from the upcoming book. Then rate your overall experience with the chapters and podcast on www.trustpilot.com (enter "Mindful in 5" in the query box).
Episode 13: TJ on Surviving Calamity
Episode 18: Be Present Everyday With Leslie
Episode 14: Staying Upbeat with Miquel
Episode 16: 6 Coping Mechanisms With Scott
Episode 8: Return to Office With Brent
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Subscribe for the Mindful in 5 God Lovers Edition
The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com