Mindful in 5 Podcast

What Did I Miss?

October 31, 2021 Spiwe Jefferson Season 1 Episode 25
Mindful in 5 Podcast
What Did I Miss?
Show Notes

I bet you missed some episodes of Season 1 of this podcast. But that's okay. Travel through this quick recap for highlights from our guest episodes as our visitors shared their wisdom on what it looked like to journey through their seasons of Dark, Dawn, and Day.  Be inspired to apply their learnings to your own life.
 
You're invited to the Mindful in 5 Book Launch!
When: Saturday November 13, 2021
What Time: 10:00 - 11:00 a.m. CST
Where: Online via Zoom
RSVP: Register Here or email  info@spiwejefferson.com for a link to the launch

Season 1 Highlights (Organized by seasons that correspond with the book)

Dark:
TJ on Surviving Calamity

Dark: Jordana Green – Weathering the Season of Dark

Dark / Dawn: Be Present Everyday With Leslie

Dawn: Return to Office With Brent

Dawn: 6 Coping Mechanisms With Scott

Day:
Staying Upbeat With Miquel

Day: Renee on Mindful Leadership

Join Us
Team Classic, download your proven 5-Step How-to Checklist
Team  God Lovers, download your proven 5-Step How-to Checklist here

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YouTube: @mindfulin5

The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com


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